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RollerDance with Richard Humphrey
Backwards Skating
Richard Humphrey - aka the RollerDance Man - teaches skaters how to skate backwards with style in two easy steps.
RollerDance Workout
Richard Humphrey - aka the RollerDance Man - talks about the origination of his term RollerDance and teaches skaters his RollerDance workout.
The Shuffle
Richard Humphrey - aka the RollerDance Man - discusses different dance steps and teaches skaters the Shuffle.
The Snake
Richard Humphrey - aka the RollerDance Man - discusses the Grapevine and teaches skaters his move the Snake.
The Oz Dance
Richard Humphrey - aka the RollerDance Man - teaches skaters a move he designed when he appeared on the the Dr. Oz television show.
The Wave
Richard Humphrey - aka the RollerDance Man - teaches skaters an 8-count move called the Wave.
Jersey
Richard Humphrey - aka the RollerDance Man - teaches skaters how to side-step. A move he calls Jersey - named after his friend Charles Edwards.
Speed Skating
Introduction
America's top Speed Skater Tony Muse teaches you to find your push as he presents some of his winning tips for the intermediate and advanced speed skaters.
Power Box
America's top Speed Skater Tony Muse teaches you the Power Box.
Inner Push
America's top Speed Skater Tony Muse teaches you to find your Inner Push
Outer Push
America's top Speed Skater Tony Muse teaches you to find your Outer Push
One Foot Inner Push
America's top Speed Skater Tony Muse teaches you to find your One Foot Inner Push
One Foot Inner & Outer Push
America's top Speed Skater Tony Muse teaches you to find your One Foot Inner and Outer Push.
Push & Glide
America's top Speed Skater Tony Muse teaches you to find your Push and Glide.
All Together
America's top Speed Skater Tony Muse teaches you to put it All Together.
Corner Outer Push
America's top Speed Skater Tony Muse teaches you to find your Corner Outer Push.
Corner Inner Push
America's top Speed Skater Tony Muse teaches you to find your Corner Inner Push.
Crossover Outer Push
America's top Speed Skater Tony Muse teaches you to find your Crossover Outer Push
Dance Instruction
Crab Walk
Internationally renowned dance choreographer Morgan Weske teaches quad skaters how to crab walk.
Two Step Crossovers
Internationally renowned dance choreographer Morgan Weske teaches quad skaters how to perform two step crossovers.
The Slide
Internationally renowned dance choreographer Morgan Weske teaches quad skaters how to perform the slide.
Double Rock
Internationally renowned dance choreographer Morgan Weske teaches quad skaters how to double rock step.
Beginner Routine
Internationally renowned dance choreographer Morgan Weske teaches quad skaters a beginner choreographed routine.
Advanced Routine
Internationally renowned dance choreographer Morgan Weske teaches quad skaters how to perform an advanced choreographed routine.
Inline Hockey - Essentials
Stance
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: stance.
Stride
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: stride.
Backwards Stride
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: backwards stride.
Starts
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: starts.
Crossovers
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: crossovers.
Stops
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: stops.
Backwards stops
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: backwards stops.
Shuffle Stride
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: shuffle stride.
Tight Turns
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: tight turns.
Wrist Shot
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: wrist shot.
Snap Shot
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: snap shot.
Backhand Shot
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: backhand shot.
Slap Shot
C.J. The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: slap shot.
Stick Handling
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: stick handling.
Puck Protection
The best professional and amateur Inline Hockey player in the USA, CJ Yoder, provides his best tips to all-comers: puck protection.
Skate Maintenance
Rotating the Wheels
Rink manager and maintenance guru Josh Simas teaches you how to rotate the wheels on your roller skates.
Bearing Replacement
Rink manager and maintenance guru Josh Simas teaches you how to replace the bearings on your roller skates.
Parts of the Skates
Rink manager and maintenance guru Josh Simas teaches you the different parts of a roller skate.
Adjusting Your Skates
Rink manager and maintenance guru Josh Simas teaches you how to adjust your skates to fit your comfort.
Artistic Skating
Scissors
Nationally acclaimed Artistic skater, Erin Gaber, teaches you the secrets: Scissors.
Backwards Scissors
Nationally acclaimed Artistic skater, Erin Gaber, teaches you the secrets: Backwards Scissors.
T-Positions
Nationally acclaimed Artistic skater, Erin Gaber, teaches you the secrets: T-Position.
Marching
Nationally acclaimed Artistic skater, Erin Gaber, teaches you the secrets: Marching.
Arches
Nationally acclaimed Artistic skater, Erin Gaber, teaches you the secrets: Arches.
Spread Eagle
Nationally acclaimed Artistic skater, Erin Gaber, teaches you the secrets: Spread Eagles.
Transitions
Nationally acclaimed Artistic skater, Erin Gaber, teaches you the secrets: Transitions.
Toe Manuals
Nationally acclaimed Artistic skater, Erin Gaber, teaches you the secrets: Toe Manuals.
Moonwalk
Nationally acclaimed Artistic skater, Erin Gaber, teaches you the secrets: Moonwalk.
Dribbles
Nationally acclaimed Artistic skater, Erin Gaber, teaches you the secrets: Dribbles.
Inline Hockey - Goalies
Positioning
USA National Team Goaltender Kevin Dwyer shares his expert tips on the position: crease positioning.
Skating
USA National Team Goaltender Kevin Dwyer shares his expert tips on the position: skating in the crease.
Butterfly
USA National Team Goaltender Kevin Dwyer shares his expert tips on the position: butterfly.
Puck Tracking
USA National Team Goaltender Kevin Dwyer shares his expert tips on the position: tracking the puck.
Post Positioning
USA National Team Goaltender Kevin Dwyer shares his expert tips on the position: post positioning.
Stick Handling
USA National Team Goaltender Kevin Dwyer shares his expert tips on the position: stick handling.
Beginner Speed Skating
Form & Position
National Champion Lisa Dunham teaches skaters proper form and position.
Practice Drills
National Champion Lisa Dunham teaches skaters practice drills.
Starts
National Champion Lisa Dunham teaches you the correct starting position.
